America Needs Self-care!

by Aleah Loa


On a scale of 1 to 10?

How does one translate their happiness into fixed digits?



I am creative when I’m making artwork for myself.

I am independent because I think innovatively despite several failed attempts.

I am capable of realizing that it’s okay to say no once in awhile.

I am cherished when I surround myself with family and friends.

I am brave because I have gone cliff jumping despite my fear of heights.

I am confident when I stand for and protect my morals and beliefs.

I am strong when I beat my personal record in the weight room.

I am dynamic because I allow myself to be open to change.

I am proud when I pour my passion into the character I am portraying on stage.

I am important because I have myself to offer to the world.